Life holds all the secrets you need to know to realise your own potential, provided you are attentive and willing to explore deeply what it throws at you.
This book is an outcome of one such deep exploration when I was struggling to deal with a particular life situation. My journey into understanding value and beliefs was born through a series of life events.
Reflecting on each event at a deeper level helped me understand what values are, how they are formed and how to work with them to bring about change. Not being a voracious reader, but being a voracious thinker proved handy in staying with the issues and challenges I encountered, finding their causes and addressing them.
Each of us is a student of life, and I take the courage to share my understanding with the hope that it will be useful to you while facing some of your challenges. I hope this little book helps you understand ‘Why you do What you do’ and learn how to change if you wish to. While there are many ways to view oneself, this book offers another opportunity to delve deeper into yourself and what you are made of. It provides a step by step approach to creating deep change.
I take this opportunity to wish you a happy exploration into understanding yourself and to begin or continue your journey into growing and evolving as a person.
J M Sampath
